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Welcome to The Lifelong Athlete

If you arrived here via a Bomenclature link, don’t worry, you’re in the right spot. My name is Bo Hickey and you might recognize me under the name Bomenclature on social media. While I still use the name Bomenclature, I felt it was time to make a change to the larger picture. That picture being The Lifelong Athlete!

You have found the place where I post about training ideas, tests I am running with athletes, training plans, and even the occasional training discussion with good friends.

I have been a sports performance coach for over ten years and find amazing joy in helping athletes achieve levels of performance that they couldn’t once fathom. Equally enjoyable is helping everyday people strive for a better path of health and wellness moving forward.

During my journey, I have been very fortunate to work with athletes who have made world teams, competed at Olympic Trials, solo swam the English Channel, set masters national records, competed at masters worlds, and won national titles.

Whether you’re looking to set a new personal best in your sport or a new personal best in life, I’m here to help. Start by checking out the blog and then head over to The Lifelong Athlete training community. There you’ll find a community of like minded individuals striving for a better way forward in their athletic arenas regardless of age!

Yours in health!

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