Episode 9-Brian Ganz

Brian is a smooth talking beauty with a passion for performing his best and looking good while doing it! Hear about Brian's professional history and how he navigates the life as a strength coach. 

Brian hits on how to survive the road grind with his athletes by focusing on three key points. 

  • 1)Diet
  • 2)Sleep
  • 3)Posture 

Hear him dissect his love of the Olympic lifts and gleaning the most out of continuing education opportunities.

Brian Ganz quotes on weightlifting

  • "The snatch and the clean & jerk can be your best friend or your worst nightmare. And that's why, in a nutshell, they are so fun and appealing! "
  • "If you perform the Olympic lifts, as far as I'm concerned, you're a weightlifter." 

Brian Ganz quote list: 

  • "If it is important, do it every day. If it isn't, don't do it at all."-Dan John
  • "Well, you gotta do what you gotta do."-Mom
  • "Burn the boats!"-Cortez




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